Nathaniel Miller 45:00 row
10,881
Meters
45:00.0
Time
2:04.0
Pace
696
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 822 |
| Drag Factor | 105 |
June 10, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,881 | 2:04.0 | 183 | 930 | 18 |
| 9:00.0 | 2,182 | 2:03.7 | 185 | 935 | 18 |
| 18:00.0 | 2,173 | 2:04.2 | 182 | 927 | 18 |
| 27:00.0 | 2,167 | 2:04.5 | 181 | 922 | 18 |
| 36:00.0 | 2,162 | 2:04.8 | 180 | 918 | 18 |
| 45:00.0 | 2,198 | 2:02.8 | 189 | 949 | 18 |
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Workout Graph
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