Nathaniel Miller
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/17/24 |
6x2:00/2:00r |
3,536m |
1:41.8 |
Dynamic |
View workout
|
08/17/24 |
1:00:00 |
13,903m |
2:09.4 |
Dynamic |
View workout
|
08/16/24 |
10:00 |
2,620m |
1:54.5 |
Dynamic |
View workout
|
08/16/24 |
40:00 |
9,153m |
2:11.1 |
Dynamic |
View workout
|
08/15/24 |
300m |
1:01.6 |
1:42.6 |
Dynamic |
View workout
|
08/15/24 |
40:00 |
9,333m |
2:08.5 |
Dynamic |
View workout
|
08/14/24 |
1x17:00/2:00r |
4,319m |
1:58.0 |
Dynamic |
View workout
|
08/13/24 |
30:00 |
7,576m |
1:58.7 |
Dynamic |
View workout
|
08/11/24 |
3x15:00/4:00r |
11,558m |
1:56.8 |
Dynamic |
View workout
|
08/10/24 |
20:00 |
5,190m |
1:55.6 |
Dynamic |
View workout
|
08/09/24 |
10:00 |
2,702m |
1:51.0 |
Dynamic |
View workout
|
08/07/24 |
3x10:00/5:00r |
7,892m |
1:54.0 |
Dynamic |
View workout
|
08/07/24 |
0:19 |
75m |
2:12.6 |
Dynamic |
View workout
|
08/07/24 |
5:46 |
1,483m |
1:56.7 |
Dynamic |
View workout
|
08/06/24 |
1:00:00 |
13,966m |
2:08.8 |
Dynamic |
View workout
|
08/06/24 |
40:00 |
10,041m |
1:59.5 |
Dynamic |
View workout
|
08/06/24 |
2:48 |
660m |
2:07.9 |
Dynamic |
View workout
|
08/06/24 |
2:08 |
524m |
2:02.3 |
Dynamic |
View workout
|
08/06/24 |
4:31 |
1,108m |
2:02.6 |
Dynamic |
View workout
|
08/04/24 |
1x20:00/5:00r |
4,802m |
2:04.9 |
Dynamic |
View workout
|
08/02/24 |
6:50 |
1,717m |
1:59.6 |
Dynamic |
View workout
|
08/01/24 |
1:00:00 |
14,934m |
2:00.5 |
Dynamic |
View workout
|
07/31/24 |
1025m |
4:19.6 |
2:06.6 |
Dynamic |
View workout
|
07/31/24 |
5x5:00/2:30r |
6,831m |
1:49.7 |
Dynamic |
View workout
|
07/31/24 |
5:38 |
790m |
3:34.1 |
RowErg |
View workout
|