Nathaniel Miller 45:00 row
11,063
Meters
45:00.0
Time
2:02.0
Pace
720
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 906 |
| Drag Factor | 112 |
February 25, 2025 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,063 | 2:02.0 | 193 | 962 | 20 |
| 9:00.0 | 2,201 | 2:02.6 | 190 | 952 | 19 |
| 18:00.0 | 2,217 | 2:01.7 | 194 | 966 | 20 |
| 27:00.0 | 2,205 | 2:02.4 | 191 | 956 | 20 |
| 36:00.0 | 2,203 | 2:02.5 | 190 | 954 | 20 |
| 45:00.0 | 2,237 | 2:00.6 | 199 | 985 | 21 |
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Workout Graph
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