Nathaniel Miller 3x2000m/4:00r row
6,000
Meters
21:41.7
Time
1:48.4
Pace
448
Calories
| Rest Distance | 138 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,138 |
| Overall Time | 33:41.7 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 122 |
June 05, 2025 14:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.7 | 6,000 | 1:48.4 | 274 | 1243 | 26 | |
| 7:14.8 | 2,000 | 1:48.7 | 273 | 1237 | 26 | |
| 7:16.6 | 2,000 | 1:49.1 | 269 | 1226 | 26 | |
| 7:10.3 | 2,000 | 1:47.5 | 281 | 1267 | 28 | |
| r138 |
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Workout Graph
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