Nathaniel Miller 5:07 row
1,172
Meters
5:07.0
Time
2:10.9
Pace
70
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 14 |
| Stroke Count | 97 |
| Drag Factor | 92 |
June 19, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,172 | 2:10.9 | 156 | 836 | 14 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 19 |
| 5:07.0 | 28 | 2:05.0 | 179 | 916 | 9 |
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Workout Graph
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