Nathaniel Miller 18:46 row
4,514
Meters
18:46.8
Time
2:04.8
Pace
287
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 18 |
| Stroke Count | 342 |
| Drag Factor | 112 |
June 16, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.8 | 4,514 | 2:04.8 | 180 | 919 | 18 |
| 10:00.0 | 2,414 | 2:04.2 | 182 | 927 | 18 |
| 18:46.8 | 2,101 | 2:05.3 | 178 | 911 | 18 |
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Workout Graph
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