Nathaniel Miller 2x25:00/4:00r row
12,166
Meters
50:00.0
Time
2:03.2
Pace
784
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,202 |
| Overall Time | 58:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
| Stroke Count | 957 |
| Drag Factor | 107 |
June 19, 2025 06:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,166 | 2:03.2 | 187 | 942 | 19 | |
| 25:00.0 | 6,098 | 2:02.9 | 188 | 947 | 19 | |
| 25:00.0 | 6,067 | 2:03.6 | 185 | 937 | 19 | |
| r36 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.