Nathaniel Miller 5:07 row
1,220
Meters
5:07.0
Time
2:05.8
Pace
76
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 13 |
| Stroke Count | 93 |
| Drag Factor | 93 |
March 11, 2025 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,220 | 2:05.8 | 176 | 904 | 13 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 18 |
| 5:07.0 | 26 | 2:14.6 | 143 | 793 | 9 |
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Workout Graph
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