Nathaniel Miller 10:06 row
2,457
Meters
10:06.4
Time
2:03.4
Pace
157
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 16 |
| Stroke Count | 209 |
| Drag Factor | 88 |
March 06, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,457 | 2:03.4 | 186 | 940 | 16 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 21 |
| 10:06.3 | 27 | 1:56.6 | 220 | 1058 | 9 |
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Workout Graph
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