Nathaniel Miller 5:08 row
1,050
Meters
5:08.1
Time
2:26.7
Pace
58
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 13 |
| Stroke Count | 103 |
| Drag Factor | 74 |
March 12, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 1,050 | 2:26.7 | 111 | 681 | 13 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 |
| 5:08.1 | 24 | 2:48.7 | 73 | 550 | 7 |
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Workout Graph
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