Nathaniel Miller 5:07 row
1,224
Meters
5:07.2
Time
2:05.4
Pace
77
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 14 |
| Stroke Count | 105 |
| Drag Factor | 81 |
March 12, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,224 | 2:05.4 | 177 | 909 | 14 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 |
| 5:07.1 | 31 | 1:54.5 | 233 | 1102 | 8 |
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Workout Graph
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