Dmytro Shadlun

Log

Date Workout Score Ave Comments Action
12/11/23 5:00.0 1,117m 2:14.2

Warm-up

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12/11/23 21:00.0 4,883m 2:09.0

C2 WOD

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12/08/23 11:30.0 2,543m 2:15.6

Warm-up

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12/08/23 16:00.0 3,957m 2:01.3

WOD

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12/07/23 11:30.0 2,320m 2:28.7

Warm-up

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12/07/23 8:02.7 2,000m 2:00.6 View workout
12/05/23 13:30.0 2,850m 2:22.1

Warm-up

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12/05/23 17:00.0 4,156m 2:02.7

C2 WOD

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12/04/23 8:20.0 1,800m 2:18.8

Warm-up

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12/04/23 20:00.0 4,682m 2:08.1

C2 WOD

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12/03/23 6:45.0 1,500m 2:15.0

Warm-up

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12/03/23 15:56.2 4,000m 1:59.5

8*500m/2:00r

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12/02/23 6:45.0 1,500m 2:15.0

Warm-up

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12/02/23 25:16.8 6,000m 2:06.4

4*1500m/4:00r

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12/01/23 1:00.0 291m 1:43.0 View workout
12/01/23 6:15.0 1,250m 2:30.0

Warm-up

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12/01/23 22:07.2 5,148m 2:08.9

V 2963m/5:00r/2185m

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11/30/23 10:00.0 2,300m 2:10.4

Warm-up

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11/30/23 8:11.0 2,000m 2:02.7 View workout
11/28/23 11:30.0 2,500m 2:18.0

Warm-up

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11/28/23 8:07.0 2,000m 2:01.7

V 800m/600m/600m/0:30r

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11/27/23 13:30.0 3,000m 2:15.0 View workout
11/27/23 16:08.0 4,000m 2:01.0

4*1000m/5:00r

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11/26/23 6:30.0 1,355m 2:23.9 View workout
11/26/23 30:00.0 6,645m 2:15.4 View workout