Dmytro Shadlun

Log

Date Workout Score Ave Comments Action
10/01/23 10:00.0 1,000m 5:00.0

on water

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09/29/23 49:53.0 8,034m 3:06.2

5miles to home

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09/27/23 50:15.0 8,067m 3:06.8

5miles to home

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09/25/23 1:05:31.0 10,001m 3:16.5

on water

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09/23/23 1:05:30.0 10,000m 3:16.5

on water

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09/21/23 58:00.0 9,000m 3:13.3

on water

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09/19/23 1:06:00.0 10,000m 3:18.0

on water

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09/16/23 1:05:00.0 10,000m 3:15.0

on water

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09/14/23 58:45.0 9,000m 3:15.8

on water

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09/12/23 1:06:00.0 10,000m 3:18.0

on water

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09/10/23 59:00.0 9,000m 3:16.6

on water

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09/09/23 1:05:00.0 10,000m 3:15.0

on water

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09/07/23 58:45.0 9,000m 3:15.8

on water

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09/05/23 59:30.0 9,000m 3:18.3

on water

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09/04/23 58:00.0 9,000m 3:13.3

on water

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09/02/23 59:00.0 9,000m 3:16.6

on water

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08/31/23 1:00:00.0 9,000m 3:20.0

on water

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08/30/23 1:09:00.0 10,000m 3:27.0

on water

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08/28/23 1:09:45.0 10,000m 3:29.2

on water

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08/28/23 1:10:00.0 10,000m 3:30.0

on water

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08/27/23 1:50:00.0 10,000m 5:30.0

on water kayak+sail

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08/26/23 2:10:30.0 20,000m 3:15.7

on water 2*10000m

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08/23/23 1:22:30.0 12,000m 3:26.2

on water

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08/21/23 38:30.0 6,000m 3:12.5

on water

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08/20/23 1:20:30.0 12,000m 3:21.2

on water

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