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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Piotr Grzegdala

Log

Date Workout Score Ave Comments Action
11/28/23 v1000m/2:00r...6 6,000m 1:37.9 View workout
11/27/23 v5:00/2:00r...3 7,073m 1:47.6 View workout
11/26/23 v1000m/r...3 4,024m 1:42.7 View workout
11/25/23 v1:00/0:30r...10 3,219m 1:33.1 View workout
11/24/23 v0:45/0:45r...20 4,965m 1:30.6 View workout
11/23/23 v1000m/3:00r...3 3,000m 1:38.6 View workout
11/21/23 10:07 2,748m 1:50.5 View workout
11/19/23 24:00 3,951m 1:31.1

Nice one.

 View workout
11/18/23 v1:00/2:00r...5 4,594m 1:37.9 View workout
11/16/23 v1:00/1:00r...7 5,389m 1:37.4 View workout
11/12/23 2000m 6:59.0 1:44.7 View workout
11/12/23 8014m 30:45.4 1:55.1 View workout
11/10/23 v500m/2:00r...5 2,500m 1:31.8 View workout
11/09/23 1000m 3:04.8 1:32.4 View workout
11/08/23 v5:00/2:00r...5 4,583m 1:38.1 View workout
11/05/23 v1000m/1:00r...5 5,000m 1:42.5 View workout
11/04/23 5000m 17:14.5 1:43.4

5000 m

 View workout
11/01/23 10000m 36:33.7 1:49.6 View workout
10/30/23 v8:00/3:00r...4 5,944m 1:40.9 View workout
10/26/23 v0:20/0:10r...24 2,642m 1:30.8 View workout
10/24/23 v500m/2:00r...8 4,000m 1:33.2 View workout
10/22/23 v1000m/1:00r...5 5,000m 1:39.9 View workout
10/21/23 v2:00/1:00r...6 3,684m 1:37.7 View workout
10/20/23 v4:00/2:00r...5 5,863m 1:42.3 View workout
10/19/23 30:00 8,277m 1:48.7 View workout