Piotr Grzegdala v500m/2:00r...5 row
2,500
Meters
7:38.0
Time
1:31.6
Pace
235
Calories
| Rest Distance | 147 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,647 |
| Overall Time | 17:38.0 |
| Average Watts | 455 |
|---|---|
| Calories Per Hour | 1867 |
| Stroke Rate | 29 |
| Stroke Count | 233 |
| Drag Factor | 188 |
June 22, 2025 07:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.0 | 2,500 | 1:31.6 | 455 | 1867 | 29 | |
| 1:31.9 | 500 | 1:31.9 | 451 | 1851 | 30 | |
| r: 2:00 | 30 | |||||
| 1:31.7 | 500 | 1:31.7 | 454 | 1862 | 29 | |
| r: 2:00 | 31 | |||||
| 1:31.5 | 500 | 1:31.5 | 457 | 1872 | 30 | |
| r: 2:00 | 25 | |||||
| 1:31.9 | 500 | 1:31.9 | 451 | 1851 | 29 | |
| r: 2:00 | 33 | |||||
| 1:31.0 | 500 | 1:31.0 | 464 | 1898 | 30 | |
| r: 2:00 | 28 | |||||
| r147 |
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Workout Graph
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