Piotr Grzegdala v6:00/1:00r...6 BikeErg
12,738
Meters
21:00.0
Time
1:38.9
Pace
538
Calories
| Rest Distance | 934 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,672 |
| Overall Time | 27:00.0 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1544 |
| RPM | 87 |
| Revolution Count | 1985 |
| Drag Factor | 110 |
July 06, 2025 08:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 12,738 | 1:38.9 | 362 | 1544 | 87 | |
| 6:00.0 | 3,551 | 1:41.3 | 336 | 1456 | 86 | |
| r: 1:00 | 138 | |||||
| 5:00.0 | 3,012 | 1:39.6 | 354 | 1519 | 87 | |
| r: 1:00 | 144 | |||||
| 4:00.0 | 2,436 | 1:38.5 | 366 | 1559 | 88 | |
| r: 1:00 | 165 | |||||
| 3:00.0 | 1,833 | 1:38.1 | 370 | 1572 | 89 | |
| r: 1:00 | 150 | |||||
| 2:00.0 | 1,251 | 1:35.9 | 397 | 1664 | 91 | |
| r: 1:00 | 311 | |||||
| 1:00.0 | 655 | 1:31.6 | 455 | 1867 | 95 | |
| r: 1:00 | 26 | |||||
| r934 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.