Frédéric Chaloux

Log

Date Workout Score Ave Comments Action
02/14/25 v4000m/0:22r...8 20,000m 2:06.1

65k pour HARRICANA (4-1)
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02/13/25 v4000m/0:47r...6 15,000m 2:04.4

65k pour HARRICANA (4-1)
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02/12/25 10000m 41:47.4 2:05.3

10,000 Meters - Row - C2 Rankings & Challenges
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02/11/25 v4000m/1:16r...4 10,000m 2:06.0

65k pour HARRICANA (4-1)
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02/10/25 2691m 11:39.2 2:09.9

50k Ram
50,000
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02/10/25 30:00 7,388m 2:01.8

Medium - 30 minute time trial - C2 Row WOD
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02/09/25 10000m 43:34.0 2:10.7

10,000 Meters - Row - C2 Rankings & Challenges
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02/09/25 10016m 45:28.3 2:16.1

21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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02/08/25 v2000m/0:14r...14 21,000m 2:06.7

65k pour HARRICANA (2-1)
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02/07/25 v4000m/1:14r...7 16,014m 2:05.9

65k pour HARRICANA
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02/06/25 15018m 1:04:47.0 2:09.4

21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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02/05/25 5000m 20:40.5 2:04.0

5000 Meters - Ski - C2 Rankings & Challenges
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02/04/25 1:00:00 14,187m 2:06.8

Long - 60 minute time trial - C2 Row WOD
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02/03/25 28:15 7,005m 2:01.0

Long - 60 minute time trial - C2 Row WOD
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02/03/25 45m 0:13.9 2:34.4

250m reste 30s x40 (10k)
250m rest 30s
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02/03/25 11x250m/0:30r 12:25.2 2:15.4

250m reste 30s x40 (10k)
250m rest 30s
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02/02/25 6000m 25:42.0 2:08.5

6000 Meters - Row - C2 Rankings & Challenges
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02/02/25 6000m 25:05.5 2:05.4

6000 Meters - Row - C2 Rankings & Challenges
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02/02/25 6000m 25:10.4 2:05.8

6000 Meters - Row - C2 Rankings & Challenges
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02/02/25 2000m 8:24.0 2:06.0

2000 Meters - Row - C2 Rankings & Challenges
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02/01/25 v4000m/1:23r...8 20,000m 2:03.3

65k pour HARRICANA
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01/31/25 5003m 21:17.9 2:07.7

10,000 Meters - Row - C2 Rankings & Challenges
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01/31/25 2x500m/0:45r 4:16.3 2:08.1

Skierg 500m x 20
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01/31/25 10000m 43:43.4 2:11.1

10,000 Meters - Row - C2 Rankings & Challenges
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01/31/25 10006m 43:21.8 2:10.0

50k Ram
50,000
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