Frédéric Chaloux 28:15 row
7,005
Meters
28:15.3
Time
2:01.0
Pace
460
Calories
129
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 30 |
| Stroke Count | 848 |
| Drag Factor | 190 |
February 03, 2025 06:33:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:15.3 | 7,005 | 2:01.0 | 198 | 979 | 30 | 129 |
| 12:00.0 | 2,948 | 2:02.1 | 192 | 961 | 30 | 126 |
| 24:00.0 | 2,950 | 2:02.0 | 193 | 962 | 30 | 129 |
| 28:15.3 | 1,107 | 1:55.3 | 228 | 1085 | 31 | 144 |
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Long - 60 minute time trial - C2 Row WOD
app.erg.zone/w/__MbjSQySSmj2gpg60PGRA