Frédéric Chaloux 5000m SkiErg
5,000
Meters
20:40.5
Time
2:04.0
Pace
319
Calories
140
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 31 |
| Stroke Count | 646 |
| Drag Factor | 152 |
February 05, 2025 17:04:10
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.5 | 5,000 | 2:04.0 | 183 | 931 | 31 | 140 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 30 | 129 |
| 4:08.4 | 2,000 | 2:04.2 | 183 | 928 | 31 | 136 |
| 4:07.9 | 3,000 | 2:03.9 | 184 | 932 | 32 | 143 |
| 4:07.8 | 4,000 | 2:03.9 | 184 | 933 | 32 | 146 |
| 4:06.5 | 5,000 | 2:03.2 | 187 | 943 | 31 | 149 |
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5000 Meters - Ski - C2 Rankings & Challenges
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