Frédéric Chaloux 10016m row
10,016
Meters
45:28.3
Time
2:16.1
Pace
600
Calories
106
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 1231 |
| Drag Factor | 193 |
February 09, 2025 06:54:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:28.3 | 10,016 | 2:16.1 | 139 | 776 | 27 | 106 |
| 8:48.4 | 2,000 | 2:12.1 | 152 | 822 | 28 | 109 |
| 8:47.7 | 4,000 | 2:11.9 | 152 | 824 | 28 | 104 |
| 9:35.2 | 6,000 | 2:23.8 | 118 | 705 | 26 | 106 |
| 9:22.4 | 8,000 | 2:20.6 | 126 | 733 | 26 | 107 |
| 8:49.2 | 10,000 | 2:12.3 | 151 | 820 | 28 | 107 |
| 0:05.4 | 10,016 | 2:48.7 | 73 | 550 | 11 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
app.erg.zone/w/Xi61ufZaSCGB4UkxR3cZZw