Frédéric Chaloux 6000m row
6,000
Meters
22:37.5
Time
1:53.1
Pace
424
Calories
143
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 30 |
| Stroke Count | 683 |
| Drag Factor | 197 |
February 15, 2025 10:13:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.5 | 6,000 | 1:53.1 | 242 | 1132 | 30 | 143 |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 30 | 133 |
| 3:48.9 | 2,000 | 1:54.4 | 233 | 1103 | 30 | 141 |
| 3:47.8 | 3,000 | 1:53.9 | 237 | 1115 | 30 | 143 |
| 3:47.2 | 4,000 | 1:53.6 | 239 | 1121 | 30 | 143 |
| 3:46.4 | 5,000 | 1:53.2 | 241 | 1130 | 30 | 147 |
| 3:37.1 | 6,000 | 1:48.5 | 274 | 1241 | 31 | 155 |
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Workout Graph
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6000 Meters - Row - C2 Rankings & Challenges
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