Shay Egan
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/28/25 | 10x200m/2:00r | 5:43.1 | 1:25.7 | RowErg | View workout | |
04/28/25 | 500m | 2:07.5 | 2:07.5 | RowErg | View workout | |
04/27/25 | 500m | 2:06.1 | 2:06.1 | RowErg | View workout | |
04/27/25 | 6x100m/3:00r | 1:37.3 | 1:21.0 | RowErg | View workout | |
04/27/25 | 750m | 3:09.2 | 2:06.1 | RowErg | View workout | |
04/26/25 | 1500m | 6:17.3 | 2:05.7 | RowErg | View workout | |
04/26/25 | 500m | 2:13.9 | 2:13.9 | SkiErg | View workout | |
04/26/25 | 2500m | 10:26.7 | 2:05.3 | RowErg | View workout | |
04/26/25 | 500m | 2:09.9 | 2:09.9 | SkiErg | View workout | |
04/26/25 | 5000m | 21:00.4 | 2:06.0 | RowErg | View workout | |
04/25/25 | 500m | 2:16.0 | 2:16.0 | RowErg | View workout | |
04/25/25 | 10x1:00/1:30r | 3,140m | 1:35.5 | RowErg | View workout | |
04/25/25 | 750m | 3:14.7 | 2:09.8 | RowErg | View workout | |
04/24/25 | 1500m | 6:14.6 | 2:04.8 | RowErg | View workout | |
04/24/25 | 500m | 2:13.1 | 2:13.1 | SkiErg | View workout | |
04/24/25 | 2500m | 10:38.7 | 2:07.7 | RowErg | View workout | |
04/24/25 | 500m | 2:14.3 | 2:14.3 | SkiErg | View workout | |
04/24/25 | 5000m | 21:39.3 | 2:09.9 | RowErg | View workout | |
04/23/25 | 1000m | 4:32.4 | 2:16.2 | RowErg | View workout | |
04/23/25 | v4:00/3:00r...4 | 4,459m | 1:47.6 | RowErg | View workout | |
04/23/25 | 1000m | 4:19.0 | 2:09.5 | RowErg | View workout | |
04/21/25 | 6x500m/1:00r | 11:48.3 | 1:58.0 | RowErg | View workout | |
04/21/25 | 500m | 2:12.8 | 2:12.8 | SkiErg | View workout | |
04/21/25 | 4000m | 16:56.4 | 2:07.0 | RowErg | View workout | |
04/21/25 | 2000m | 8:18.9 | 2:04.7 | RowErg | View workout |