Shay Egan

Log

Date Workout Score Ave Comments Action
05/03/25 100m 0:15.3 1:16.5 View workout
05/03/25 100m 0:15.5 1:17.5 View workout
05/03/25 100m 0:16.1 1:20.5 View workout
05/03/25 25c 1:42.1 2:09.2 View workout
05/03/25 100m 0:16.0 1:20.0 View workout
05/03/25 100m 0:16.1 1:20.5 View workout
05/03/25 500m 2:04.8 2:04.8 View workout
05/02/25 1000m 3:58.5 1:59.2 View workout
05/02/25 250m 0:59.7 1:59.4 View workout
05/02/25 1250m 5:03.5 2:01.4 View workout
05/02/25 500m 2:08.1 2:08.1 View workout
05/02/25 2000m 8:06.7 2:01.6 View workout
05/02/25 500m 2:07.4 2:07.4 View workout
05/02/25 2500m 10:26.6 2:05.3 View workout
05/02/25 100m 0:15.7 1:18.5 View workout
05/02/25 500m 2:02.2 2:02.2 View workout
05/01/25 500m 2:17.9 2:17.9 View workout
05/01/25 v700m/1:00r...7 2,800m 1:39.0

700m down to 100m by 100m decrease

View workout
05/01/25 500m 2:25.1 2:25.1 View workout
05/01/25 750m 3:06.8 2:04.5 View workout
04/30/25 500m 2:22.4 2:22.4 View workout
04/30/25 6x200m/3:00r 3:17.3 1:22.2 View workout
04/30/25 2x100m/r 2:23.5 5:58.7 View workout
04/30/25 500m 1:59.1 1:59.1 View workout
04/28/25 500m 2:13.9 2:13.9 View workout