Shay Egan 250m SkiErg
250
Meters
1:02.4
Time
2:04.8
Pace
15
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 40 |
| Stroke Count | 42 |
| Drag Factor | 98 |
August 04, 2025 21:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.4 | 250 | 2:04.8 | 180 | 919 | 40 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 41 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 41 |
| 0:12.6 | 250 | 2:06.0 | 175 | 902 | 38 |
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Workout Graph
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