Shay Egan 1500m row
1,500
Meters
5:59.1
Time
1:59.7
Pace
97
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 18 |
| Stroke Count | 113 |
| Drag Factor | 125 |
August 04, 2025 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.1 | 1,500 | 1:59.7 | 204 | 1002 | 18 |
| 1:11.9 | 300 | 1:59.8 | 203 | 999 | 18 |
| 1:12.2 | 600 | 2:00.3 | 201 | 991 | 18 |
| 1:12.0 | 900 | 2:00.0 | 203 | 997 | 19 |
| 1:11.7 | 1,200 | 1:59.5 | 205 | 1005 | 19 |
| 1:11.4 | 1,500 | 1:59.0 | 208 | 1014 | 19 |
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Workout Graph
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