Shay Egan 250m SkiErg
250
Meters
1:01.7
Time
2:03.4
Pace
15
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 40 |
| Stroke Count | 42 |
| Drag Factor | 85 |
August 06, 2025 11:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.7 | 250 | 2:03.4 | 186 | 941 | 40 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 41 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 42 |
| 0:12.5 | 250 | 2:05.0 | 179 | 916 | 38 |
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Workout Graph
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