Shay Egan 0:40 row
183
Meters
0:40.0
Time
1:49.2
Pace
13
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 16 |
| Stroke Count | 11 |
July 31, 2025 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.0 | 183 | 1:49.2 | 268 | 1222 | 16 |
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 18 |
| 0:40.0 | 91 | 1:49.8 | 264 | 1207 | 15 |
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Workout Graph
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