Shay Egan 250m SkiErg
250
Meters
0:58.6
Time
1:57.2
Pace
16
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 41 |
| Stroke Count | 40 |
| Drag Factor | 99 |
August 01, 2025 21:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.6 | 250 | 1:57.2 | 217 | 1048 | 41 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 41 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 40 |
| 0:11.0 | 250 | 1:50.0 | 263 | 1205 | 44 |
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Workout Graph
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