Shay Egan 250m SkiErg
250
Meters
0:59.9
Time
1:59.8
Pace
15
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 43 |
| Stroke Count | 43 |
| Drag Factor | 102 |
August 02, 2025 09:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.9 | 250 | 1:59.8 | 204 | 1000 | 43 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 42 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 43 |
| 0:11.5 | 250 | 1:55.0 | 230 | 1092 | 47 |
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Workout Graph
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