Shay Egan 750m row
750
Meters
3:08.4
Time
2:05.6
Pace
45
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 62 |
| Drag Factor | 190 |
August 02, 2025 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.4 | 750 | 2:05.6 | 177 | 907 | 19 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 25 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 18 |
| 0:50.5 | 600 | 2:06.2 | 174 | 898 | 18 |
| 0:37.7 | 750 | 2:05.6 | 176 | 906 | 18 |
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Workout Graph
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