Mus Nasmian
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
06/15/25 | v2:00/1:00r...6 | 2,301m | 2:36.4 | RowErg | View workout | |
06/13/25 | v1:00/3:00r...6 | 983m | 3:03.1 | RowErg | View workout | |
06/13/25 | v1:00/3:00r...8 | 1,650m | 2:25.4 | RowErg | View workout | |
06/12/25 | 16:07 | 2,642m | 3:03.1 | RowErg | View workout | |
06/12/25 | 4:09 | 701m | 2:58.2 | RowErg | View workout | |
06/11/25 | 5x500m/1:00r | 14:11.3 | 2:50.2 | RowErg | View workout | |
06/09/25 | 500m | 2:28.6 | 2:28.6 | RowErg | View workout | |
06/08/25 | 500m | 3:03.7 | 3:03.7 | RowErg | View workout | |
06/08/25 | 500m | 2:54.7 | 2:54.7 | RowErg | View workout | |
06/08/25 | 500m | 3:24.7 | 3:24.7 | RowErg | View workout | |
06/08/25 | 500m | 3:12.8 | 3:12.8 | RowErg | View workout | |
06/08/25 | 5x500m/1:00r | 13:29.9 | 2:41.9 | RowErg | View workout | |
08/03/24 | 59m | 1:07.5 | 9:32.0 | RowErg | View workout | |
03/19/24 | 4x500m/1:00r | 14:31.8 | 3:37.9 | RowErg | View workout | |
03/13/24 | v1:00/1:00r...6 | 1,623m | 3:04.8 | RowErg | View workout | |
03/12/24 | 5x500m/1:00r | 18:12.3 | 3:38.4 | RowErg | View workout | |
02/24/24 | v4:00/2:00r...5 | 3,646m | 2:44.5 | RowErg | View workout | |
02/19/24 | v1000m/3:00r...3 | 3,000m | 3:01.1 | RowErg | View workout | |
01/31/24 | v500m/2:00r...1 | 500m | 2:52.8 | RowErg | View workout | |
01/30/24 | v10c/1:00r...3 | 1,124m | 2:40.0 | RowErg | View workout | |
01/25/24 | v1:00/1:00r...7 | 1,461m | 3:25.3 | RowErg | View workout | |
01/25/24 | v1:00/1:00r...7 | 1,413m | 3:32.3 | RowErg | View workout | |
01/21/24 | 3x500m/1:00r | 12:13.9 | 4:04.6 | RowErg | View workout | |
01/21/24 | 500m | 2:57.5 | 2:57.5 | RowErg | View workout |