Mus Nasmian 4:09 row
701
Meters
4:09.9
Time
2:58.2
Pace
35
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 183 |
June 12, 2025 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.9 | 701 | 2:58.2 | 62 | 512 | 25 |
| 4:09.9 | 702 | 2:57.9 | 62 | 513 | 25 |
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Workout Graph
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