Layne Good
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/05/16 |
3:48 |
153m |
12:27.7 |
RowErg |
View workout
|
11/04/16 |
5000m |
19:43.6 |
1:58.3 |
RowErg |
View workout
|
10/28/16 |
4:48 |
542m |
4:26.3 |
RowErg |
View workout
|
10/26/16 |
30:00 |
7,394m |
2:01.7 |
RowErg |
View workout
|
10/21/16 |
30:00 |
7,550m |
1:59.2 |
RowErg |
View workout
|
10/14/16 |
30:00 |
7,527m |
1:59.5 |
RowErg |
View workout
|
10/10/16 |
30:00 |
7,426m |
2:01.1 |
RowErg |
View workout
|
10/08/16 |
3:29 |
243m |
7:11.0 |
RowErg |
View workout
|
10/04/16 |
30:00 |
7,400m |
2:01.6 |
RowErg |
View workout
|
09/29/16 |
5000m |
18:57.1 |
1:53.7 |
RowErg |
View workout
|
09/18/16 |
6000m |
23:47.4 |
1:58.9 |
RowErg |
View workout
|
09/13/16 |
30:00 |
7,609m |
1:58.2 |
RowErg |
View workout
|
09/08/16 |
6000m |
23:43.2 |
1:58.6 |
RowErg |
View workout
|
09/02/16 |
30:00 |
7,624m |
1:58.0 |
RowErg |
View workout
|
08/31/16 |
10000m |
40:55.5 |
2:02.7 |
RowErg |
View workout
|
08/29/16 |
30:00 |
7,411m |
2:01.4 |
RowErg |
View workout
|
08/25/16 |
1:00:00 |
14,755m |
2:01.9 |
RowErg |
View workout
|
08/21/16 |
30:00 |
7,664m |
1:57.4 |
RowErg |
View workout
|
08/17/16 |
18:12 |
4,015m |
2:16.0 |
RowErg |
View workout
|
08/14/16 |
30:00 |
7,560m |
1:59.0 |
RowErg |
View workout
|
08/12/16 |
30:00 |
7,675m |
1:57.2 |
RowErg |
View workout
|
08/08/16 |
6000m |
23:43.2 |
1:58.6 |
RowErg |
View workout
|
08/04/16 |
30:00 |
7,716m |
1:56.6 |
RowErg |
View workout
|
07/31/16 |
30:00 |
7,468m |
2:00.5 |
RowErg |
View workout
|
07/28/16 |
20:01 |
5,042m |
1:59.1 |
RowErg |
View workout
|