Layne Good 20:35 row
5,021
Meters
20:35.6
Time
2:03.0
Pace
322
Calories
133
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
March 12, 2017 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.6 | 5,021 | 2:03.0 | 188 | 946 | 25 | 133 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 25 | 124 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 25 | 129 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 26 | 132 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 25 | 139 |
| 20:35.6 | 157 | 1:53.3 | 240 | 1126 | 24 | 142 |