Layne Good 5:12 row
498
Meters
5:12.9
Time
5:14.1
Pace
29
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 26 |
March 24, 2017 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.9 | 498 | 5:14.1 | 11 | 338 | 26 |
| 5:00.0 | 481 | 5:11.8 | 12 | 339 | 33 |
| 5:12.9 | 17 | 6:19.4 | 6 | 322 | 19 |