Layne Good 20:27 row
5,006
Meters
20:27.5
Time
2:02.6
Pace
323
Calories
134
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
March 07, 2017 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.5 | 5,006 | 2:02.6 | 190 | 953 | 26 | 134 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 26 | 127 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 26 | 136 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 26 | 133 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 26 | 137 |
| 20:27.5 | 118 | 1:56.5 | 221 | 1061 | 26 | 138 |