Layne Good 19:53 row
5,016
Meters
19:53.8
Time
1:58.9
Pace
335
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
April 25, 2017 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.8 | 5,016 | 1:58.9 | 208 | 1014 | 26 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 26 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 26 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 26 |
| 19:53.8 | 1,240 | 1:58.4 | 211 | 1024 | 27 |