Layne Good 10:06 row
2,534
Meters
10:06.9
Time
1:59.7
Pace
168
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 15 |
April 04, 2017 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 2,534 | 1:59.7 | 204 | 1001 | 15 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 18 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 18 |
| 10:06.9 | 26 | 2:12.6 | 150 | 815 | 9 |