ZL 周
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/11/25 |
30:03 |
10,626m |
2:49.6 |
BikeErg |
View workout
|
08/04/25 |
25:12 |
8,974m |
2:48.5 |
BikeErg |
View workout
|
06/24/25 |
1:00:00 |
21,756m |
2:45.4 |
BikeErg |
View workout
|
06/13/25 |
1:00:00 |
22,045m |
2:43.3 |
BikeErg |
View workout
|
06/12/25 |
33:58 |
12,197m |
2:47.1 |
BikeErg |
View workout
|
06/11/25 |
45:06 |
16,082m |
2:48.3 |
BikeErg |
View workout
|
06/03/25 |
1:00:00 |
20,627m |
2:54.5 |
BikeErg |
View workout
|
05/23/25 |
30:09 |
10,434m |
2:53.4 |
BikeErg |
View workout
|
05/22/25 |
1:00:00 |
21,274m |
2:49.2 |
BikeErg |
View workout
|
05/20/25 |
30:04 |
10,637m |
2:49.6 |
BikeErg |
View workout
|
05/08/25 |
40:00 |
14,094m |
2:50.2 |
BikeErg |
View workout
|
04/16/25 |
45:00 |
15,282m |
2:56.6 |
BikeErg |
View workout
|
04/15/25 |
30:03 |
10,791m |
2:47.0 |
BikeErg |
View workout
|
10/04/24 |
30:02 |
10,121m |
2:58.0 |
BikeErg |
View workout
|
10/01/24 |
50:00 |
17,372m |
2:52.6 |
BikeErg |
View workout
|
09/23/24 |
45:01 |
15,581m |
2:53.4 |
BikeErg |
View workout
|
09/18/24 |
30:44 |
10,066m |
3:03.2 |
BikeErg |
View workout
|
07/24/24 |
30:03 |
10,103m |
2:58.5 |
BikeErg |
View workout
|
05/23/24 |
40:02 |
14,320m |
2:47.7 |
BikeErg |
View workout
|
05/15/24 |
1:00:00 |
20,275m |
2:57.5 |
BikeErg |
View workout
|
05/09/24 |
1:00:00 |
20,588m |
2:54.8 |
BikeErg |
View workout
|
05/07/24 |
45:00 |
15,544m |
2:53.7 |
BikeErg |
View workout
|
03/27/24 |
v20c/0:30r...20 |
8,361m |
2:16.9 |
RowErg |
View workout
|
03/26/24 |
1:15:00 |
27,181m |
2:45.5 |
BikeErg |
View workout
|
03/04/24 |
1:30:00 |
32,029m |
2:48.5 |
BikeErg |
View workout
|