ZL 周
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/22/23 |
1:00:03 |
20,344m |
2:57.1 |
BikeErg |
View workout
|
03/21/23 |
1:31:03 |
31,124m |
2:55.5 |
BikeErg |
View workout
|
03/20/23 |
55:46 |
20,015m |
2:47.1 |
BikeErg |
View workout
|
03/19/23 |
1:30:06 |
31,065m |
2:54.0 |
BikeErg |
View workout
|
03/18/23 |
20000m |
56:27.6 |
2:49.3 |
BikeErg |
View workout
|
03/17/23 |
53:03 |
20,042m |
2:38.8 |
BikeErg |
View workout
|
03/16/23 |
20000m |
55:09.8 |
2:45.4 |
BikeErg |
View workout
|
03/15/23 |
20000m |
56:22.9 |
2:49.1 |
BikeErg |
View workout
|
03/14/23 |
20000m |
56:50.5 |
2:50.5 |
BikeErg |
View workout
|
03/11/23 |
1:01:47 |
22,025m |
2:48.3 |
BikeErg |
View workout
|
03/09/23 |
1:10:41 |
25,036m |
2:49.4 |
BikeErg |
View workout
|
03/08/23 |
1:24:46 |
30,029m |
2:49.3 |
BikeErg |
View workout
|
03/07/23 |
20000m |
53:46.6 |
2:41.3 |
BikeErg |
View workout
|
03/05/23 |
26400m |
1:11:40.9 |
2:42.9 |
BikeErg |
View workout
|
03/04/23 |
25000m |
1:09:51.9 |
2:47.6 |
BikeErg |
View workout
|
03/03/23 |
20000m |
55:31.9 |
2:46.5 |
BikeErg |
View workout
|
03/02/23 |
20000m |
56:08.8 |
2:48.4 |
BikeErg |
View workout
|
03/01/23 |
20000m |
56:33.1 |
2:49.6 |
BikeErg |
View workout
|
02/28/23 |
42:21 |
15,030m |
2:49.0 |
BikeErg |
View workout
|
02/27/23 |
35:03 |
12,089m |
2:53.9 |
BikeErg |
View workout
|
02/26/23 |
32:58 |
11,019m |
2:59.5 |
BikeErg |
View workout
|
02/22/23 |
40:50 |
14,033m |
2:54.6 |
BikeErg |
View workout
|
02/21/23 |
2:47 |
1,018m |
2:44.3 |
BikeErg |
View workout
|
02/21/23 |
35:34 |
12,018m |
2:57.6 |
BikeErg |
View workout
|
12/18/22 |
57:39 |
20,015m |
2:52.8 |
BikeErg |
View workout
|