ZL 周
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/14/23 |
20000m |
56:50.5 |
2:50.5 |
BikeErg |
View workout
|
03/11/23 |
1:01:47 |
22,025m |
2:48.3 |
BikeErg |
View workout
|
03/09/23 |
1:10:41 |
25,036m |
2:49.4 |
BikeErg |
View workout
|
03/08/23 |
1:24:46 |
30,029m |
2:49.3 |
BikeErg |
View workout
|
03/07/23 |
20000m |
53:46.6 |
2:41.3 |
BikeErg |
View workout
|
03/05/23 |
26400m |
1:11:40.9 |
2:42.9 |
BikeErg |
View workout
|
03/04/23 |
25000m |
1:09:51.9 |
2:47.6 |
BikeErg |
View workout
|
03/03/23 |
20000m |
55:31.9 |
2:46.5 |
BikeErg |
View workout
|
03/02/23 |
20000m |
56:08.8 |
2:48.4 |
BikeErg |
View workout
|
03/01/23 |
20000m |
56:33.1 |
2:49.6 |
BikeErg |
View workout
|
02/28/23 |
42:21 |
15,030m |
2:49.0 |
BikeErg |
View workout
|
02/27/23 |
35:03 |
12,089m |
2:53.9 |
BikeErg |
View workout
|
02/26/23 |
32:58 |
11,019m |
2:59.5 |
BikeErg |
View workout
|
02/22/23 |
40:50 |
14,033m |
2:54.6 |
BikeErg |
View workout
|
02/21/23 |
2:47 |
1,018m |
2:44.3 |
BikeErg |
View workout
|
02/21/23 |
35:34 |
12,018m |
2:57.6 |
BikeErg |
View workout
|
12/18/22 |
57:39 |
20,015m |
2:52.8 |
BikeErg |
View workout
|
12/17/22 |
43:06 |
15,030m |
2:52.0 |
BikeErg |
View workout
|
12/14/22 |
57:48 |
20,011m |
2:53.3 |
BikeErg |
View workout
|
12/13/22 |
29:01 |
10,034m |
2:53.5 |
BikeErg |
View workout
|
12/12/22 |
1:00:49 |
20,035m |
3:02.1 |
BikeErg |
View workout
|
07/31/22 |
40:42 |
15,052m |
2:42.2 |
BikeErg |
View workout
|
07/26/22 |
30:03 |
11,055m |
2:43.1 |
BikeErg |
View workout
|
05/31/22 |
54:39 |
20,027m |
2:43.7 |
BikeErg |
View workout
|
05/29/22 |
56:40 |
20,026m |
2:49.7 |
BikeErg |
View workout
|