ZL 周
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/24/24 |
30:03 |
10,103m |
2:58.5 |
BikeErg |
View workout
|
05/23/24 |
40:02 |
14,320m |
2:47.7 |
BikeErg |
View workout
|
05/15/24 |
1:00:00 |
20,275m |
2:57.5 |
BikeErg |
View workout
|
05/09/24 |
1:00:00 |
20,588m |
2:54.8 |
BikeErg |
View workout
|
05/07/24 |
45:00 |
15,544m |
2:53.7 |
BikeErg |
View workout
|
03/27/24 |
v20c/0:30r...20 |
8,361m |
2:16.9 |
RowErg |
View workout
|
03/26/24 |
1:15:00 |
27,181m |
2:45.5 |
BikeErg |
View workout
|
03/04/24 |
1:30:00 |
32,029m |
2:48.5 |
BikeErg |
View workout
|
03/01/24 |
1:40:00 |
35,400m |
2:49.4 |
BikeErg |
View workout
|
02/27/24 |
1:00:00 |
21,123m |
2:50.4 |
BikeErg |
View workout
|
02/21/24 |
1:30:00 |
31,915m |
2:49.1 |
BikeErg |
View workout
|
02/15/24 |
45:11 |
14,847m |
3:02.6 |
BikeErg |
View workout
|
02/04/24 |
1:00:00 |
22,089m |
2:42.9 |
BikeErg |
View workout
|
01/30/24 |
35:01 |
12,663m |
2:45.9 |
BikeErg |
View workout
|
01/17/24 |
1:00:01 |
22,783m |
2:38.0 |
BikeErg |
View workout
|
01/15/24 |
40:01 |
15,224m |
2:37.7 |
BikeErg |
View workout
|
11/21/23 |
v20:00/r...7 |
16,768m |
2:37.4 |
BikeErg |
View workout
|
11/20/23 |
1:30:00 |
32,456m |
2:46.3 |
BikeErg |
View workout
|
11/19/23 |
1:20:14 |
28,344m |
2:49.8 |
BikeErg |
View workout
|
11/15/23 |
v15:00/r...9 |
31,308m |
2:52.4 |
BikeErg |
View workout
|
11/14/23 |
1:15:00 |
26,993m |
2:46.7 |
BikeErg |
View workout
|
11/13/23 |
1:15:00 |
26,366m |
2:50.6 |
BikeErg |
View workout
|
10/08/23 |
53:17 |
20,011m |
2:39.7 |
BikeErg |
View workout
|
10/07/23 |
30:01 |
11,382m |
2:38.3 |
BikeErg |
View workout
|
10/01/23 |
28:40 |
10,019m |
2:51.7 |
BikeErg |
View workout
|