ZL 周
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/01/24 |
1:40:00 |
35,400m |
2:49.4 |
BikeErg |
View workout
|
02/27/24 |
1:00:00 |
21,123m |
2:50.4 |
BikeErg |
View workout
|
02/21/24 |
1:30:00 |
31,915m |
2:49.1 |
BikeErg |
View workout
|
02/15/24 |
45:11 |
14,847m |
3:02.6 |
BikeErg |
View workout
|
02/04/24 |
1:00:00 |
22,089m |
2:42.9 |
BikeErg |
View workout
|
01/30/24 |
35:01 |
12,663m |
2:45.9 |
BikeErg |
View workout
|
01/17/24 |
1:00:01 |
22,783m |
2:38.0 |
BikeErg |
View workout
|
01/15/24 |
40:01 |
15,224m |
2:37.7 |
BikeErg |
View workout
|
11/21/23 |
v20:00/r...7 |
16,768m |
2:37.4 |
BikeErg |
View workout
|
11/20/23 |
1:30:00 |
32,456m |
2:46.3 |
BikeErg |
View workout
|
11/19/23 |
1:20:14 |
28,344m |
2:49.8 |
BikeErg |
View workout
|
11/15/23 |
v15:00/r...9 |
31,308m |
2:52.4 |
BikeErg |
View workout
|
11/14/23 |
1:15:00 |
26,993m |
2:46.7 |
BikeErg |
View workout
|
11/13/23 |
1:15:00 |
26,366m |
2:50.6 |
BikeErg |
View workout
|
10/08/23 |
53:17 |
20,011m |
2:39.7 |
BikeErg |
View workout
|
10/07/23 |
30:01 |
11,382m |
2:38.3 |
BikeErg |
View workout
|
10/01/23 |
28:40 |
10,019m |
2:51.7 |
BikeErg |
View workout
|
09/25/23 |
41:17 |
15,012m |
2:45.0 |
BikeErg |
View workout
|
09/23/23 |
1:00:02 |
22,543m |
2:39.8 |
BikeErg |
View workout
|
09/22/23 |
1:00:02 |
22,305m |
2:41.4 |
BikeErg |
View workout
|
09/21/23 |
1:22:34 |
30,568m |
2:42.0 |
BikeErg |
View workout
|
09/20/23 |
35:46 |
12,210m |
2:55.8 |
BikeErg |
View workout
|
09/11/23 |
40:00 |
6,459m |
3:05.7 |
RowErg |
View workout
|
09/11/23 |
29:58 |
10,013m |
2:59.5 |
BikeErg |
View workout
|
09/05/23 |
56:12 |
20,008m |
2:48.5 |
BikeErg |
View workout
|