ZL 周
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/01/23 |
54:28 |
20,009m |
2:43.3 |
BikeErg |
View workout
|
08/27/23 |
20000m |
52:56.0 |
2:38.8 |
BikeErg |
View workout
|
08/25/23 |
16339m |
45:12.4 |
2:46.0 |
BikeErg |
View workout
|
08/24/23 |
25000m |
1:05:53.6 |
2:38.1 |
BikeErg |
View workout
|
08/23/23 |
20000m |
52:46.1 |
2:38.3 |
BikeErg |
View workout
|
08/18/23 |
10:42 |
2,011m |
2:39.7 |
RowErg |
View workout
|
08/17/23 |
40:57 |
15,036m |
2:43.4 |
BikeErg |
View workout
|
08/15/23 |
1:00:02 |
21,888m |
2:44.5 |
BikeErg |
View workout
|
08/13/23 |
55:44 |
20,031m |
2:46.9 |
BikeErg |
View workout
|
08/11/23 |
54:37 |
20,022m |
2:43.6 |
BikeErg |
View workout
|
07/21/23 |
28:24 |
10,456m |
2:43.0 |
BikeErg |
View workout
|
06/24/23 |
1:00:03 |
22,603m |
2:39.4 |
BikeErg |
View workout
|
06/15/23 |
20000m |
54:13.0 |
2:42.6 |
BikeErg |
View workout
|
06/14/23 |
53:15 |
20,012m |
2:39.6 |
BikeErg |
View workout
|
06/13/23 |
45:02 |
16,573m |
2:43.0 |
BikeErg |
View workout
|
06/09/23 |
1:00:02 |
21,684m |
2:46.1 |
BikeErg |
View workout
|
06/08/23 |
42:28 |
15,028m |
2:49.5 |
BikeErg |
View workout
|
06/05/23 |
1:00:01 |
21,464m |
2:47.8 |
BikeErg |
View workout
|
06/03/23 |
1:30:02 |
32,186m |
2:47.8 |
BikeErg |
View workout
|
06/01/23 |
55:57 |
20,013m |
2:47.7 |
BikeErg |
View workout
|
05/31/23 |
1:00:01 |
21,411m |
2:48.2 |
BikeErg |
View workout
|
05/30/23 |
30:05 |
11,216m |
2:40.9 |
BikeErg |
View workout
|
05/10/23 |
52:13 |
20,014m |
2:36.5 |
BikeErg |
View workout
|
05/09/23 |
51:44 |
20,022m |
2:35.0 |
BikeErg |
View workout
|
05/06/23 |
53:44 |
20,019m |
2:41.0 |
BikeErg |
View workout
|