ZL 周 1:00:03 BikeErg
22,603
Meters
1:00:03.0
Time
2:39.4
Pace
592
Calories
126
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 79 |
| Revolution Count | 4731 |
| Power/kg | 1.53 |
| Drag Factor | 34 |
June 24, 2023 14:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:03.0 | 22,603 | 2:39.4 | 86 | 597 | 79 | 126 |
| 5:00.0 | 1,878 | 2:39.7 | 86 | 595 | 79 | 121 |
| 10:00.0 | 1,891 | 2:38.6 | 88 | 601 | 78 | 129 |
| 15:00.0 | 1,896 | 2:38.2 | 88 | 604 | 80 | 130 |
| 20:00.0 | 1,862 | 2:41.1 | 84 | 588 | 77 | 125 |
| 25:00.0 | 1,908 | 2:37.2 | 90 | 609 | 80 | 130 |
| 30:00.0 | 1,905 | 2:37.4 | 90 | 608 | 80 | 123 |
| 35:00.0 | 1,888 | 2:38.8 | 87 | 600 | 79 | 131 |
| 40:00.0 | 1,862 | 2:41.1 | 84 | 588 | 78 | 125 |
| 45:00.0 | 1,877 | 2:39.8 | 86 | 595 | 79 | 131 |
| 50:00.0 | 1,878 | 2:39.7 | 86 | 595 | 79 | 126 |
| 55:00.0 | 1,906 | 2:37.3 | 90 | 608 | 80 | 125 |
| 1:00:03.0 | 1,856 | 2:43.2 | 80 | 576 | 80 | 126 |
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Workout Graph
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