ZL 周
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/17/22 |
43:06 |
15,030m |
2:52.0 |
BikeErg |
View workout
|
12/14/22 |
57:48 |
20,011m |
2:53.3 |
BikeErg |
View workout
|
12/13/22 |
29:01 |
10,034m |
2:53.5 |
BikeErg |
View workout
|
12/12/22 |
1:00:49 |
20,035m |
3:02.1 |
BikeErg |
View workout
|
07/31/22 |
40:42 |
15,052m |
2:42.2 |
BikeErg |
View workout
|
07/26/22 |
30:03 |
11,055m |
2:43.1 |
BikeErg |
View workout
|
05/31/22 |
54:39 |
20,027m |
2:43.7 |
BikeErg |
View workout
|
05/29/22 |
56:40 |
20,026m |
2:49.7 |
BikeErg |
View workout
|
05/27/22 |
57:03 |
20,051m |
2:50.7 |
BikeErg |
View workout
|
05/25/22 |
1:23:55 |
30,042m |
2:47.6 |
BikeErg |
View workout
|
05/24/22 |
1:00:08 |
21,226m |
2:49.9 |
BikeErg |
View workout
|
05/23/22 |
1:13:43 |
25,030m |
2:56.7 |
BikeErg |
View workout
|
05/22/22 |
1:02:07 |
22,032m |
2:49.1 |
BikeErg |
View workout
|
05/21/22 |
1:00:07 |
21,108m |
2:50.9 |
BikeErg |
View workout
|
05/12/22 |
56:51 |
20,028m |
2:50.3 |
BikeErg |
View workout
|
05/11/22 |
42:13 |
15,034m |
2:48.5 |
BikeErg |
View workout
|
05/09/22 |
13:56 |
5,043m |
2:45.8 |
BikeErg |
View workout
|
04/25/22 |
41:54 |
15,016m |
2:47.4 |
BikeErg |
View workout
|
04/19/22 |
11:56 |
4,500m |
2:39.1 |
BikeErg |
View workout
|
04/09/22 |
26:53 |
10,024m |
2:40.9 |
BikeErg |
View workout
|
03/10/22 |
27:07 |
5,010m |
2:42.4 |
RowErg |
View workout
|
03/01/22 |
51:30 |
10,016m |
2:34.2 |
RowErg |
View workout
|
02/26/22 |
30:05 |
5,546m |
2:42.7 |
RowErg |
View workout
|
02/23/22 |
5x2000m/3:00r |
52:14.7 |
2:36.7 |
RowErg |
View workout
|
02/21/22 |
54:40 |
10,075m |
2:42.8 |
RowErg |
View workout
|