ZL 周 1:00:00 BikeErg
19,701
Meters
1:00:00.0
Time
3:02.7
Pace
512
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| RPM | 67 |
| Revolution Count | 4052 |
| Power/kg | 1.01 |
| Drag Factor | 31 |
September 22, 2025 11:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 19,701 | 3:02.7 | 57 | 497 | 67 |
| 12:00.0 | 4,415 | 2:43.0 | 81 | 577 | 75 |
| 24:00.0 | 4,384 | 2:44.2 | 79 | 571 | 75 |
| 36:00.0 | 4,138 | 2:53.9 | 66 | 528 | 71 |
| 48:00.0 | 2,346 | 5:06.9 | 12 | 341 | 40 |
| 1:00:00.0 | 4,418 | 2:42.9 | 81 | 578 | 76 |
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Workout Graph
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