ZL 周 30:03 BikeErg
10,791
Meters
30:03.0
Time
2:47.0
Pace
275
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 74 |
| Revolution Count | 2223 |
| Power/kg | 1.33 |
| Drag Factor | 41 |
April 15, 2025 19:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:03.0 | 10,791 | 2:47.0 | 75 | 558 | 74 |
| 5:00.0 | 1,777 | 2:48.8 | 73 | 550 | 72 |
| 10:00.0 | 1,803 | 2:46.3 | 76 | 561 | 75 |
| 15:00.0 | 1,806 | 2:46.1 | 76 | 562 | 75 |
| 20:00.0 | 1,786 | 2:47.9 | 74 | 554 | 74 |
| 25:00.0 | 1,795 | 2:47.1 | 75 | 558 | 74 |
| 30:00.0 | 1,808 | 2:45.9 | 77 | 563 | 75 |
| 30:03.0 | 18 | 2:46.6 | 76 | 560 | 81 |
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Workout Graph
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