ZL 周 30:04 BikeErg
10,637
Meters
30:04.7
Time
2:49.6
Pace
271
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 72 |
| Revolution Count | 2164 |
| Power/kg | 1.28 |
| Drag Factor | 45 |
May 20, 2025 19:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.7 | 10,637 | 2:49.6 | 72 | 546 | 72 |
| 5:00.0 | 1,705 | 2:55.9 | 64 | 521 | 69 |
| 10:00.0 | 1,791 | 2:47.5 | 74 | 556 | 73 |
| 15:00.0 | 1,798 | 2:46.8 | 75 | 559 | 73 |
| 20:00.0 | 1,784 | 2:48.1 | 74 | 553 | 73 |
| 25:00.0 | 1,758 | 2:50.6 | 70 | 542 | 72 |
| 30:00.0 | 1,776 | 2:48.9 | 73 | 549 | 72 |
| 30:04.7 | 27 | 2:54.0 | 66 | 528 | 76 |
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Workout Graph
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