ZL 周 30:03 BikeErg
10,626
Meters
30:03.0
Time
2:49.6
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 74 |
| Revolution Count | 2233 |
| Power/kg | 1.28 |
| Drag Factor | 36 |
August 11, 2025 20:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:03.0 | 10,626 | 2:49.6 | 72 | 546 | 74 |
| 9:00.0 | 3,126 | 2:52.7 | 68 | 533 | 73 |
| 18:00.0 | 3,233 | 2:47.0 | 75 | 558 | 75 |
| 27:00.0 | 3,193 | 2:49.1 | 72 | 549 | 75 |
| 30:03.0 | 1,074 | 2:50.3 | 71 | 543 | 74 |
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Workout Graph
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