ZL 周 46:02 BikeErg
16,350
Meters
46:02.2
Time
2:48.9
Pace
416
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| RPM | 74 |
| Revolution Count | 3413 |
| Power/kg | 1.3 |
| Drag Factor | 36 |
September 12, 2025 19:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:02.2 | 16,350 | 2:48.9 | 73 | 549 | 74 |
| 5:00.0 | 1,764 | 2:50.0 | 71 | 544 | 74 |
| 10:00.0 | 1,800 | 2:46.6 | 76 | 560 | 75 |
| 15:00.0 | 1,774 | 2:49.1 | 72 | 549 | 74 |
| 20:00.0 | 1,776 | 2:48.9 | 73 | 549 | 74 |
| 25:00.0 | 1,767 | 2:49.7 | 72 | 546 | 74 |
| 30:00.0 | 1,762 | 2:50.2 | 71 | 544 | 74 |
| 35:00.0 | 1,770 | 2:49.4 | 72 | 547 | 74 |
| 40:00.0 | 1,766 | 2:49.8 | 71 | 545 | 74 |
| 45:00.0 | 1,794 | 2:47.2 | 75 | 557 | 75 |
| 46:02.2 | 378 | 2:44.5 | 79 | 570 | 75 |
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Workout Graph
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