ZL 周 40:00 BikeErg
14,094
Meters
40:00.0
Time
2:50.2
Pace
360
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 73 |
| Revolution Count | 2935 |
| Power/kg | 1.26 |
| Drag Factor | 42 |
May 08, 2025 13:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 14,094 | 2:50.2 | 71 | 543 | 73 |
| 8:00.0 | 2,717 | 2:56.6 | 63 | 518 | 70 |
| 16:00.0 | 2,826 | 2:49.8 | 71 | 545 | 74 |
| 24:00.0 | 2,808 | 2:50.9 | 70 | 541 | 73 |
| 32:00.0 | 2,860 | 2:47.8 | 74 | 554 | 75 |
| 40:00.0 | 2,883 | 2:46.4 | 76 | 560 | 75 |
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Workout Graph
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